Fellow bumpie Osco13 posted this recipes and we just had to try it. I made it last night and Christopher loved it! He ate the WHOLE piece of fish! I made 2 pieces for myself and I must admit they were pretty darn good! This will without a doubt be a repeat in our house!
1 piece of Tilapia
5 whole wheat ritz crackers
1 handful of cheddar cheese
Grind together crackers and cheddar cheese to make course crumbs. Dip tilapia in egg and then cover in crumbs. Dip in egg a second time and then back in the crumbs. Bake at 425 for 10 minutes (fish is done when it easily flakes up with a fork) and then broil 1 minute to get a crispy coating.